Tasty Tuna Lettuce Wraps
Who needs bread weighing them down? These tasty tuna lettuce wraps are so much better than a traditional tuna sandwich, and will leave you feeling light and lean.
Personal Training & Fitness Coaching for Marion, Brighton & Glenelg
Guilt-Free Cobbler
This recipe makes a perfect fall dessert. I used peaches, but feel free to substitute with apples or pears. Traditional cobblers and pies are filled with fat and sugar – this recipe is much lighter, but will satisfy your sweet tooth just as well.
Home made protein bars
I love protein bars. They are easy fast and a healthy meal on the go. Ideal for a busy day. However if you buy them in the shop they are a good 3-4 bucks each (if not more). So here is a great recipe to make them yourself and save some money Read more…
Healthy Chocolate Shake
What is better than a creamy chocolate shake? A creamy chocolate shake without the guilt! You won’t miss the fat and refined sugar as you slurp up this tasty treat
Gluten free pear cashew slice
Pear and Cashew Slice is a gluten free sweet treat the whole family can enjoy. Simple to prepare and bursting with flavour, it’s sure to become a family favourite